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CALIFORNIA LIFTERS:
Register to Compete at the Hybrid House Here:
1) Click “Register Here” and complete the form
2) Submit Payment
Add to cart and pay with PayPal or any Major Credit Card.
Website: https://www.hybridhouse.co/
Time of Event: 8 AM Weigh-Ins
Rules Meeting at 8:40 AM
First Flight starts at 9 AM
OPTIONS:
1. BOLT Iron Man - All six lifts in increments of 10 minutes each with a resting period of 10 to 20 minutes in between sets.
2. Kettlebell Triathlon 2 (KT2) - All three double lifts in increments of 10 minutes each with a resting period of 10 to 20 minutes between sets.
3. Kettlebell Triathlon 1 (KT1) - All three single lifts in increments of 10 minutes each with a resting period of 10 to 20 minutes between sets.