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BOLT IKLF USA National Championship 2023 - Online

Click the link to the HUB you are participating at to register:

Register Here for Video Submissions:

$25.00 USD/Event

$40.00 USD/ 2 Events

$50.00 USD/ 3 Events

** Change the quantity in the cart to reflect how many events you are submitting scores for **

NOTE: If you compete in IRON MAN and want to be ranked in KT1 or KT2 as well, you will need to add qty 3 to your card.

OPTIONS:

1. BOLT Iron Man - All six lifts in increments of 10 minutes each with a resting period of 10 to 20 minutes in between sets.

2. Kettlebell Triathlon 2 (KT2) - All three double lifts in increments of 10 minutes each with a resting period of 10 to 20 minutes between sets.

3. Kettlebell Triathlon 1 (KT1) - All three single lifts in increments of 10 minutes each with a resting period of 10 to 20 minutes between sets.

Attempts Video Submission Window:
June 10th-17th

Video Submission

Counting will be STRICT. See Rules www.iklf.org/rules
No appeals. Judge’s count is final. By entering this competition you accept this condition.
Not clear on what constitutes a complete repetition? Send us a message through the contact form

Video Requirements

Pre-Attempt
* Include Lifter's weight in (show scale)
* Include Kettlebells weights in video (show scale)
Attempt
* Lifter's body and kettlebells should in frame for the duration of the attempt.


Compete at a hub or submit your lift online here.

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May 21

BOLT 5 Min Competition

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Next
June 17

BOLT IKLF USA National Championship 2023 Arizona Hub